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The Truth About Fitspiration
“Hey! You should really try doing cardio on a fasted stomach. It will burn more fat because your body is forced to burn fat when there are no carbs in your stomach! Doesn’t that sound great? Try it...
View Article6 No Fail Ways to Stay Motivated
Do you ever just feel like utter crap? I sure do sometimes. And sometimes this feeling lasts for weeks! So, how can you cope with it? How can you stay motivated? How can you keep hitting the gym when...
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